Weekend Plan (10-12OCT)

Oct 8, 2009   //   by Ken Burgess   //   Workouts/Group Runs  //  No Comments

We will not be sending a team to Folsom to race
You can still race, but you will be an individual (we don’t have 5)

Instead we will have a series of long runs planned.

Saturday AM – Briones (EBMUD), meet at Overlook Staging Area – 7:30. Run, long easy hilly loop around resevoir, approx 13 miles.

Sunday afternoon – Lake Chabot – meet at 1600 lake chabot marina area, by Park Map near rings (next to parking lot). Course will be clockwise around lake with option for Cameron Loop and Ten Hills trail extension (8.8mi / 12mi)

Monday AM – meet at 0800 on Redwood Bowl (parking lot). Run West Ridge to French, down to stream on Orchard, left on Stream to Skyline Gate and back on West Ridge (Some length around 8mi).

Given people are out of town or have plans for the weekend, these are suggested runs, think about running something similar. If you are at all interested in joining up with Ken for one of these, please contact him at ken@runuscg.org, otherwise he might sleep in.

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