Workout Tuesday 27 OCT 09

The Lake Temescal Workout from last week was a great success, so we’re going to do it again. The loop is about 1 mile, we do half at race pace, then easy jog for the second half, five times.

Start time 1730 (last week to play off the track!)

The Lake has two parking lots – we’re at the larger Northern parking lot off Broadway by HWY 24. For those of you who will take the highway there, check out the traffic prior to leaving – the Caldecott traffic can back up pretty far, back roads may be advisable.