“The Relay” Teams Forming

1 Weekend, 200 miles, 12 people

“The Relay” Teams are forming now.  Contact admin@runuscg.org for more details.

Sailors with a Running Problem returns this year to improve upon it’s 9th overall and 2nd Law Enforcement divsion place from 2009.  In addition to 12 runners teams typically have 2 drivers and require 2 volunteers to fill 5 hour shifts on race weekend.  Use the Forum to find teammates and get organized – it’s lonely.

More information on “the relay” can be found at www.therelay.org A special web page is in the works to keep our running club teams informed about important dates, training tips, fundraising, and logistics.

Bay Area group runs (free)

We will utlize our sister club, Lake Merritt Joggers and Striders, weekly saturday training runs as part of our preparatory program.  This was a successfull practice carried over from last year where members of the team could get together and go on varied runs, ranging in length, organized by LMJS with multiple different pace groups to meet everyones needs.  More information can be found at http://www.lmjs.org/LMJS_training_runs_schedule